Recent Posts by Eleni Sokos

10 Ways to Live to 100—Advice From Centenarians

As health treatments advance, more and more people are living longer, even with chronic conditions that at one point may have led to an early demise. So, with all that life has to offer, why not live your best life and aim for 100 years young?!  Here are tips on living to 100 shared by…
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13 Ways Seniors Can Have a Healthier Brain

You probably know how important it is to get regular physicals and dental checkups to make sure your body is in tip-top shape, but how about your brain? Is your brain as strong as it could be? Our brain health is critically important at any age, but it’s especially important to maintain and strengthen as…
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