Recent Posts by Eleni Sokos

Boost Your Thyroid Health Knowledge

It’s easy to take your thyroid health for granted. Unless you have a thyroid problem, you may not give any thought at all to what your thyroid does. However, our thyroid helps many things in our body to function properly. January is Thyroid Awareness Month, so make it a New Year’s resolution to broaden your…
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4 Ways to Help Provide Relief for Caregivers

If you are caring for a sick or older family member—or if you know someone who is—then you likely experience a roller coaster of emotions. You may feel stressed devoting so much time to your loved one in addition to work or other family responsibilities, but you also may feel grateful you can provide so…
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What Is Normal Memory Loss?

There you are again—wondering where you left your car keys or thinking again about the name of the actor in a movie you recently saw. Your memory was so sharp when you were younger, and now it’s failing you. You’re middle-aged, and you’ve seen older family members struggle with memory loss. Could you have dementia?…
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5 Unique Hotels in the Tampa and Sarasota Area

If you’re looking for a new way to see the Tampa or Sarasota area, then look no further then some of the unique hotels in our area. From arts to food and lots more, we’re fortunate to have several themed hotels. The good news is that you don’t even have to stay overnight to enjoy…
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6 Tips to Prepare Your Older Relative for the New Year

Take a minute to think about what you do to get ready for the new year. Make new year’s resolutions? Get some house organizing done? Make special plans to see relatives or friends you don’t get to see often? Set that dentist appointment you’ve been procrastinating?   Well, all of those kinds of tasks also…
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