Being a caregiver can be a rewarding yet challenging job. Aging loved ones are so special to us and we only want to provide the best care as they live out their golden years. But if caregivers do not take much-needed breaks, it's easy to become overwhelmed and burned out. Let us offer you some suggestions to make caring for your senior citizen a positive experience.
Attend Support Groups
Taking care of another person can be demanding at times. Talking to others going through the same thing can be really helpful when you discuss your situation, and possibly learn from others’ experiences. The Manatee County Caregiver Forum has a small series of videos that may be helpful to you.
Have Patience
Remember to have patience with your aging loved one. If you have become a full time caregiver, that means the one you are caring for has lost much control over their life. Being helpless is a difficult feeling. As a caregiver, it's up to you to make sure that they understand that you want to help and make their life easier. If your loved one has a memory impairment, they will be asking lots of questions over and over again. Keep in mind that they have no idea that they are being repetitive. Be kind and try to keep a level temperament.
Keep a Routine
Caring for a loved one can be closely related to caring for a child. Develop a daily routine, so they can hopefully know what will happen next. Keep a consistent way to get dressed, bathed and fed. Even if your loved one has a memory impairment, sometimes they will still unconsciously remember small details of a routine day. Once you solidify your routine, daily life with your loved one will become much easier for both of you.
Take Care of Yourself
Taking time for yourself is one of the most important things a caregiver can do. Ask someone else to take your loved one for the afternoon and do something for you. Go out to a park, see a movie, or visit with a friend, whatever makes you feel good. Get enough sleep. Late tireless nights can be extremely draining, so getting in those extra hours can truly make a difference. Other things you can do is write in a journal. Not only is it very therapeutic, but maybe your words can help someone else going through the same thing as you. Taking care of yourself helps you become a better caregiver to others.
Renaissance on 9th is a community organization that has a Senior Enrichment Center with senior activity classes and a gym facility. By becoming a member, this will provide your aging loved one with a safe place to be social and have fun, while you take some time for yourself. Visit their website for more information.
Secure Aging wants to make sure not only your aging loved one is taken care of, but their family and caregivers as well. We can help make life easier by tracking monthly income and expenses, as well as fully advocating for our clients’ well-being and safety. We are here to help make your life easier and keep your loved ones safe.
Reba Rogers, CPA, is the founder of Secure Aging, a group of care managers who preserve the independence and protect the assets of seniors by helping them with financial management. She is also a Director Consultant for BNI (Business Network International), a referral marketing organization which gives her access to many trusted business professionals in the community.
