Category Archives: Health and Fitness

Prediabetes Gives You a Chance to Develop Better Health Habits

November is Diabetes Awareness Month, and you probably know about some of the health risks associated with diabetes. Diabetes, which refers to blood sugar that’s too high, can lead to problems with your eyes, kidneys, feet, and many other parts of the body. In worst-case scenarios when you have poorly controlled diabetes, the disease can…
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New Research: Aiming for Healthy Habits Can Help Reduce Alzheimer’s Risk

Even if you have genetic risks for Alzheimer’s disease, healthy lifestyle choices can help lower the chance you will get the disease. That was the conclusion of several research studies presented at the 2019 Alzheimer’s Association International Conference (AAIC). “While there is no proven cure or treatment for Alzheimer’s, a large body of research now…
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